Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS

Crackers & Biscotti Craize Corn Inc. Branded
481 Calories
3.7g Protein
74.1g Carbs
22.2g Fat
14.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 18.5g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 74.1g 27%
Dietary Fiber 14.8g 53%
Total Sugars 25.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 4%
Carbs 74.1g 74%
Fat 22.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 259 MG 6%
Sodium, Na 426 MG 19%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTIGRAIN PITA CRACKERS, MULTIGRAIN 433 13.3g 66.7g 13.3g SESAME MELBA ROUNDS, SESAME 467 13.3g 73.3g 13.3g TAM TAMS ONION 467 10g 66.7g 16.7g WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN 353 17.7g 76.5g 0g WHEAT SALTINE CRACKERS, WHEAT 400 20g 73.3g 10g HIGHLAND OAT CRACKERS 457 11.4g 65.7g 20g

Nutrition Highlights

  • High in dietary fiber (14.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS

COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 74.1g of carbohydrates, and 22.2g of fat. It also contributes 14.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

COCONUT, PRE-COOKED WHITE CORN MEAL ENRICHED (IRON, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), RAW CANE SUGAR, CORN GRITS, KOSHER SALT, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), CINNAMON, WATER.

Dietary Information

COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS

See how COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS
Hi! Ask me anything about COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS — nutrition, recipes, health benefits, or meal ideas.