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WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN

Crackers & Biscotti B&G Foods North America, Inc. Branded
353 Calories
17.7g Protein
76.5g Carbs
0g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 76.5g 28%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.9mg 16%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 76.5g 81%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 294 MG 6%
Sodium, Na 882 MG 38%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GARDEN VEGETABLE ENTERTAINER CRACKERS 467 6.7g 66.7g 20g SUPER MULTIGRAIN ENTERTAINER CRACKERS 467 6.7g 66.7g 20g WHEAT ENTERTAINER CRACKERS 467 10g 63.3g 20g THIN WHEAT BAKED SNACK CRACKERS 448 6.9g 75.9g 12.1g BAKED SNACK CRACKERS 452 6.5g 71.0g 16.1g BAKED WHOLE WHEAT CRACKERS 419 9.7g 67.7g 19.4g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN

WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 76.5g of carbohydrates, and 0g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE GRAIN BLEND (WHEAT BRAN, CRACKED WHEAT, ROLLED OATS, RYE MEAL), SALT, YEAST, WHEAT GLUTEN, DEXTROSE, DISTILLED VINEGAR, OAT FIBER.

Dietary Information

WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN gets 20% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN

See how WHOLE GRAIN MELBA TOASTS, WHOLE GRAIN compares to other foods in terms of nutrition:

More in Crackers & Biscotti

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