COCO COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- High in dietary fiber (14g per 100g), supporting digestive health.
About COCO COCONUT
COCO COCONUT is a high-calorie food with 680 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 9g of carbohydrates, and 65g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT.
Dietary Information
COCO COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 680 calories per 100 grams, COCO COCONUT gets 4% of its calories from protein, 5% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCO COCONUT
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