COCO 4 USA, COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 6,375 MG | 136% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (38% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Potassium, K (136% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
About COCO 4 USA, COCONUT WATER
COCO 4 USA, COCONUT WATER is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 187.5g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
COCONUT WATER.
Dietary Information
COCO 4 USA, COCONUT WATER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCO 4 USA, COCONUT WATER include Potassium, K (136% DV) , Magnesium, Mg (48% DV) , Calcium, Ca (38% DV) , Sodium, Na (24% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 750 calories per 100 grams, COCO 4 USA, COCONUT WATER gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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