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COBB SALAD WITH TURKEY & BACON

Deli Salads MARKET 32 Branded
141 Calories
7.8g Protein
2.4g Carbs
10.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 354mg 15%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 37%
Carbs 2.4g 12%
Fat 10.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 354 MG 15%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
BROCCOLI, CARROTS & RED CABBAGE SLAW 29 2.4g 5.9g 0g SUPERFOOD CRUNCH POWER SALAD 74 3.4g 8.6g 4g PREMIUM KRAB SALAD 180 4g 12g 13g CEVICHE SALAD 60 3g 8g 2g BROCCOLI LOW CARB SALAD 230 4g 8g 22g BOW TIE PASTA SALAD 210 5g 31g 8g

About COBB SALAD WITH TURKEY & BACON

COBB SALAD WITH TURKEY & BACON is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 2.4g of carbohydrates, and 10.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, CHUNKY BLEU CHEESE DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR, SPICE), HARD-COOKED EGGS (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE]), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), BACON PIECES (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE], POTASSIUM CHLORIDE [PRESERVATIVE], FLAVORING).

Dietary Information

COBB SALAD WITH TURKEY & BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, COBB SALAD WITH TURKEY & BACON gets 22% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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