BOW TIE PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
About BOW TIE PASTA SALAD
BOW TIE PASTA SALAD is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 31g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
BOW-TIE PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS, SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, GREEK DRESSING (CANOLA OIL, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, LEMON JUICE, BLACK PEPPER, SALADIZER), PEPPERONCINI PEPPERS, BLACK OLIVES, RED ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY.
Calorie Breakdown
At 210 calories per 100 grams, BOW TIE PASTA SALAD gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOW TIE PASTA SALAD
See how BOW TIE PASTA SALAD compares to other foods in terms of nutrition:
- BOW TIE PASTA SALAD vs COLE SLAW
- BOW TIE PASTA SALAD vs CEDAR'S, ALL NATURAL TABOULE SALAD
- BOW TIE PASTA SALAD vs GREEK FETA SALAD
- BOW TIE PASTA SALAD vs COLE SLAW
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