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COBB SALAD

Pickles, Olives, Peppers & Relishes Mr. Beverages Old Time Cocktail Mixes Branded
111 Calories
5.1g Protein
6.0g Carbs
7.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 286mg 12%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0.9g 3%
Total Sugars 5.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 27%
Carbs 6.0g 32%
Fat 7.7g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 286 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ASIAN BEAN SALAD 83 3.6g 13.1g 1.2g SWEET PICKLED BEETS, SWEET PICKLED 71 1.2g 17.9g 0g NO SUGAR ADDED BREAD & BUTTER CHIPS, BREAD & BUTTER 0 0g 3.6g 0g CAESAR SALAD WITH CHICKEN CRISP ROMAINE, WHITE CHICKEN MEAT, PARMESAN CHEESE WITH CAESAR DRESSING, CAESAR SALAD WITH CHICKEN 170 7g 7g 13g SOUTHWEST STYLE SALAD WITH CHICKEN CRISP ROMAINE, CHILI LIME SEASONED WHITE CHICKEN MEAT, TORTILLA STRIPS, FOUR CHEESE BLEND WITH SALSA RANCH DRESSING, SOUTHWEST STYLE SALAD WITH CHICKEN 110 6g 7g 7g ORIGINAL CREAMY DRESSING MIXED WITH COOKED DICED POTATOES AND VEGETABLES SALAD, ORIGINAL 164 2.1g 20g 8.6g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.

About COBB SALAD

COBB SALAD is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 6.0g of carbohydrates, and 7.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, HONEY MUSTARD DRESSING (FILTERED WATER, SOYBEAN OIL, SUGAR, STONEGROUND MUSTARD, HONEY, WHITE VINEGAR, MUSTARD SEED, ONION POWDER, WHITE PEPPER, GARLIC POWDER, XANTHAN GUM), TURKEY BREAST MEDALLIONS [TURKEY BREAST MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, NATURAL FLAVOR, GUM ARABIC), CARRAGEENAN SALT, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA], HARD COOKED EGGS, BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR).

Calorie Breakdown

At 111 calories per 100 grams, COBB SALAD gets 18% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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