COBB SALAD vs SWEET PICKLED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
COBB SALAD wins in 6 out of 10 nutrient categories
COBB SALAD: 6
vs
SWEET PICKLED BEETS: 3
(1 ties)
Overview
| Nutrient | COBB SALAD | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 111 cal | 71 cal | |
| Protein | 5.1 g | 1.2 g | |
| Carbs | 6.0 g | 17.9 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 2.9 MG |
Minerals
| Mineral | COBB SALAD | SWEET PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 286 MG | 48 MG |