COBB SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About COBB SALAD
COBB SALAD is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 3.0g of carbohydrates, and 3.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), HARD COOKED EGG (HARD COOKED EGGS, WATER. CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), GRAPE TOMATOES, BLEU CHEESE CRUMBLES (BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVORINGS, SODIUM PHOSPHATE), GREEN ONION.
Dietary Information
COBB SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, COBB SALAD gets 35% of its calories from protein, 16% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COBB SALAD
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