COBB SALAD vs PICKLED BEETS

Nutrition comparison per 100 g serving

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COBB SALAD wins in 7 out of 10 nutrient categories

COBB SALAD: 7 vs PICKLED BEETS: 2 (1 ties)

Overview

Nutrient	COBB SALAD	PICKLED BEETS	Winner
Calories	73 cal	94 cal
Protein	6.4 g	0 g
Carbs	3.0 g	21.9 g
Fat	3.9 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COBB SALAD	PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	15.4 MG	0 MG

Mineral	COBB SALAD	PICKLED BEETS
Calcium, Ca	64 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	197 MG	344 MG

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