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COACH FARM, RICOTTA CHEESE

Cheese The Coach Farm Branded
89 Calories
8.9g Protein
5.4g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 339mg 15%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 48%
Carbs 5.4g 29%
Fat 4.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELECTABLE BRIE SPREAD 286 14.3g 3.6g 21.4g ROTH, BUTTERMILK BLUE CHEESE 357 21.4g 3.6g 28.6g SEMI SOFT GOAT CHEESE 345 20.7g 3.5g 27.6g MOZZARELLA GOAT CHEESE 357 25g 0g 28.6g FARMERS PROMISE, ALL NATURAL CRUMBLED GOAT CHEESE 286 17.9g 10.7g 21.4g FARMERS PROMISE, PLAIN GOAT CHEESE 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About COACH FARM, RICOTTA CHEESE

COACH FARM, RICOTTA CHEESE is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 5.4g of carbohydrates, and 4.5g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK WHEY, PASTEURIZED GOAT MILK, DISTILLED VINEGAR, SALT.

Dietary Information

Notable micronutrients in COACH FARM, RICOTTA CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, COACH FARM, RICOTTA CHEESE gets 40% of its calories from protein, 24% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COACH FARM, RICOTTA CHEESE

See how COACH FARM, RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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