Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CLUSTERS & FLAKES, CHERRY ALMOND

Cereal Attune Foods, LLC Branded
436 Calories
9.1g Protein
76.4g Carbs
10.9g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 76.4g 28%
Dietary Fiber 5.5g 20%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 9%
Carbs 76.4g 79%
Fat 10.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 136 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BANANA BREAD GRANOLA, BANANA 433 6.7g 70g 13.3g PUMPKIN PIE GRANOLA, PUMPKIN PIE 433 6.7g 70g 11.7g HONEYCRISP APPLE PIE GRANOLA, HONEYCRISP APPLE PIE 433 6.7g 70g 13.3g KEY LIME PIE GRANOLA, KEY LIME PIE 433 6.7g 70g 15g HONEY NUT RINGS, HONEY NUT 400 10g 83.3g 3.3g CHOCOLATE COCOA CRISPY RICE, CHOCOLATE 400 5g 87.5g 2.5g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About CLUSTERS & FLAKES, CHERRY ALMOND

CLUSTERS & FLAKES, CHERRY ALMOND is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 76.4g of carbohydrates, and 10.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN BLEND (OATS, BARLEY, SPELT, AMARANTH, QUINOA), MILLED CANE SUGAR, BROWN RICE, WHOLE WHEAT FLOUR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), ALMONDS, SALT, NATURAL FLAVOR, CHERRY POWDER.

Dietary Information

CLUSTERS & FLAKES, CHERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, CLUSTERS & FLAKES, CHERRY ALMOND gets 8% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLUSTERS & FLAKES, CHERRY ALMOND

See how CLUSTERS & FLAKES, CHERRY ALMOND compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CLUSTERS & FLAKES, CHERRY ALMOND
Hi! Ask me anything about CLUSTERS & FLAKES, CHERRY ALMOND — nutrition, recipes, health benefits, or meal ideas.