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CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE

Other Soups Bison Gear and Engineering Branded
357 Calories
28.6g Protein
42.9g Carbs
7.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,000mg 261%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 36%
Carbs 42.9g 55%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 6,000 MG 261%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREOLE GUMBO BASE, CREOLE GUMBO 34 0.9g 5.1g 1.3g GLUTEN FREE NOODLES WITH A SAVORY VEGETABLE MEDLEY SEASONING SOUP MIX, A SAVORY VEGETABLE MEDLEY SEASONING 0 3.6g 50g 0g NEW ENGLAND POTATO SOUP, NEW ENGLAND 66 2.4g 9.9g 2.1g JAMAICAN VEGETABLE SOUP FLAVORED SOUP MIX, JAMAICAN VEGETABLE SOUP 250 8.3g 50g 0g RAM GOAT MANNISH WATER FLAVORED JAMAICAN SOUP MIX, RAM GOAT MANNISH WATER 200 8g 44g 0g JAMAICAN PUMPKIN SOUP MIX, JAMAICAN PUMPKIN 360 12g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (261% of Daily Value per 100g).

About CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE

CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BROWN RICE MISO* [SOYBEANS*, BROWN RICE*, SEA SALT, KOJI SPORES (ASPERGILLUS ORYZAE)] WHITE MISO* [RICE*, SOYBEANS* SEA SALT, KOJI SPORES (ASPERGILLUS ORYZAE)] WAKAME, SEA VEGETABLE, YEAST EXTRACT

Dietary Information

CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE include Sodium, Na (261% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE gets 32% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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