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CLASSIC STEAMERS SWEET POTATOES

Pre-Packaged Fruit & Vegetables Garber Farms Branded
85 Calories
1.5g Protein
20g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 3.1g 11%
Total Sugars 3.9g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.6mg 3%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 7%
Carbs 20g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Vitamin B-6 0.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 338 MG 7%
Sodium, Na 54 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PEA SHOOTS 35 2.4g 7.1g 0g BUFFALO RANCH GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, BLUE CHEESE CRUMBLES, FRIED ONIONS, BUFFALO RANCH DRESSING CHOPPED KIT, BUFFALO RANCH 140 2g 8g 11g ULTIMATE CAESAR CHOPPED ROMAINE, CROUTONS, SHAVED PARMESAN CHEESE AND CAESAR SEASONING WITH CREAMY CAESAR DRESSING SALAD KIT, ULTIMATE CAESAR 190 4g 8g 16g CAESAR SALAD KIT, CAESAR 200 4g 9g 18g HOT HONEY CHOPPED SALAD KIT, HOT HONEY 90 2g 17g 1.5g SPIRAL PATH CHOPPED KALE 35 2.8g 4.2g 1.1g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About CLASSIC STEAMERS SWEET POTATOES

CLASSIC STEAMERS SWEET POTATOES is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Dietary Information

CLASSIC STEAMERS SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, CLASSIC STEAMERS SWEET POTATOES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSIC STEAMERS SWEET POTATOES

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