CLASSIC STEAMERS SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% | |
| Vitamin B-6 | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About CLASSIC STEAMERS SWEET POTATOES
CLASSIC STEAMERS SWEET POTATOES is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
CLASSIC STEAMERS SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, CLASSIC STEAMERS SWEET POTATOES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CLASSIC STEAMERS SWEET POTATOES
See how CLASSIC STEAMERS SWEET POTATOES compares to other foods in terms of nutrition:
- CLASSIC STEAMERS SWEET POTATOES vs HAWAIIAN-STYLE CRUNCH GREEN LEAF LETTUCE, BROCCOLI SHREDS, RED & SAVOY CABBAGE, ISLAND-STYLE SWEET CROUTON CRUMBLES, CARROT, GREEN ONION & ROASTED ALMONDS CHOPPED SALAD KIT WITH TROPICAL GUAVA DRESSING, HAWAIIAN-STYLE CRUNCH
- CLASSIC STEAMERS SWEET POTATOES vs ORGANIC BRUSSELS SPROUTS
- CLASSIC STEAMERS SWEET POTATOES vs SELECT PREMIUM FARM FRESH CRANBERRIES
- CLASSIC STEAMERS SWEET POTATOES vs ORGANICGIRL TRUE HEARTS BUTTER LETTUCE, 5 OZ
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.