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CLASSIC SALT & PEPPER PLANT-BASED ME'EAT

Other Deli Lou's Fish House, Inc. Branded
375 Calories
56.3g Protein
25g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,438mg 106%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 56.3g 113%
Vitamin D 0mcg 0%
Calcium 319mg 25%
Iron 6.3mg 35%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 56.3g 67%
Carbs 25g 30%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 319 MG 25%
Iron, Fe 6.3 MG 35%
Potassium, K 350 MG 7%
Sodium, Na 2,438 MG 106%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
UDON NOODLE BOWLS 120 5.1g 18.8g 2.1g PORK 128 6.4g 18.8g 2.1g GREEN BEAN CASSEROLE 50 2g 6g 2.5g SWEET POTATO CASSEROLE 160 2g 28g 5g CREAMED SPINACH 80 3g 9g 4g VERDE CHICKEN ENCHILADAS 179 10.9g 16.3g 9.2g

Nutrition Highlights

  • Excellent source of protein with 56.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (106% of Daily Value per 100g).

About CLASSIC SALT & PEPPER PLANT-BASED ME'EAT

CLASSIC SALT & PEPPER PLANT-BASED ME'EAT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is protein, providing 56.3g of protein, 25g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PEA PROTEIN, ONION, GARLIC, AGAR-AGAR, SEA SALT, APPLE & CARROT JUICE (COLOR), BLACK PEPPER, THYME, OREGANO, SAGE, BASIL

Dietary Information

CLASSIC SALT & PEPPER PLANT-BASED ME'EAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC SALT & PEPPER PLANT-BASED ME'EAT include Sodium, Na (106% DV) , Iron, Fe (35% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, CLASSIC SALT & PEPPER PLANT-BASED ME'EAT gets 60% of its calories from protein, 27% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC SALT & PEPPER PLANT-BASED ME'EAT

See how CLASSIC SALT & PEPPER PLANT-BASED ME'EAT compares to other foods in terms of nutrition:

More in Other Deli

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