CLASSIC SALT & PEPPER PLANT-BASED ME'EAT vs PORK

Nutrition comparison per 100 g serving

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CLASSIC SALT & PEPPER PLANT-BASED ME'EAT wins in 6 out of 12 nutrient categories

CLASSIC SALT & PEPPER PLANT-BASED ME'EAT: 6 vs PORK: 4 (2 ties)

Overview

Nutrient	CLASSIC SALT & PEPPER PLANT-BASED ME'EAT	PORK	Winner
Calories	375 cal	128 cal
Protein	56.3 g	6.4 g
Carbs	25 g	18.8 g
Fat	3.1 g	2.1 g
Fiber	6.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SALT & PEPPER PLANT-BASED ME'EAT	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	15.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC SALT & PEPPER PLANT-BASED ME'EAT	PORK
Calcium, Ca	319 MG	17 MG
Iron, Fe	6.3 MG	0.5 MG
Potassium, K	350 MG	0 MG
Sodium, Na	2,438 MG	1,179 MG

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