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CLASSIC ORGANIC HUMMUS, CLASSIC

Dips & Salsa Musco Olive Products, Inc. Branded
214 Calories
7.1g Protein
17.9g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 17.9g 50%
Fat 10.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 125 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GREEK YOGURT DIP 71 7.1g 3.6g 1.8g HUMMUS TOPPED WITH CHIPOTLE 233 6.7g 20g 15g ORGANIC ROASTED GARLIC HUMMUS 400 13.3g 43.3g 20g ORGANIC BLACK BEAN DIP 61 6.1g 18.2g 0g ORGANIC HUMMUS 200 10g 20g 11.7g ROASTED RED PEPPER HUMMUS 367 13.3g 43.3g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About CLASSIC ORGANIC HUMMUS, CLASSIC

CLASSIC ORGANIC HUMMUS, CLASSIC is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

INGREDIENTS: ORGANIC CHICKPEAS, WATER, ORGANIC TAHINI, ORGANIC LEMON JUICE, ORGANIC SUNFLOWER OIL, ORGANIC DRIED GARLIC, SEA SALT, CITRIC ACID, ORGANIC CUMIN, ASCORBIC ACID.

Dietary Information

Notable micronutrients in CLASSIC ORGANIC HUMMUS, CLASSIC include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CLASSIC ORGANIC HUMMUS, CLASSIC gets 13% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC ORGANIC HUMMUS, CLASSIC

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