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CLASSIC MEDITERRANEAN HUMMUS, ROASTED RED PEPPERS AND PINE NUTS

Dips & Salsa Small Planet Foods, Inc. Branded
250 Calories
5.4g Protein
12.5g Carbs
19.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 14%
Carbs 12.5g 33%
Fat 19.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM RESTAURANT STYLE SALSA, MEDIUM 25 0g 7.5g 0g MEDIUM ORIGINAL SALSA, MEDIUM ORIGINAL 25 0g 5g 0g COCKTAIL SAUCE 88 0g 14.7g 0g PEACH MANGO SALSA 67 0g 13.3g 0g TEXAS SALSA 36 0g 7.1g 0g THICK & CHUNKY ORGANIC SALSA 32 0g 6.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CLASSIC MEDITERRANEAN HUMMUS, ROASTED RED PEPPERS AND PINE NUTS

CLASSIC MEDITERRANEAN HUMMUS, ROASTED RED PEPPERS AND PINE NUTS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 12.5g of carbohydrates, and 19.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

STEAMED CHICKPEAS, WATER, TAHINI (SESAME SEED PASTE), SUNFLOWER OIL, ROASTED RED PEPPERS, EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID, GARLIC, PINE NUTS, VINEGAR, THYME, SUMAC, SESAME SEED, GUAR GUM, CUMIN.

Calorie Breakdown

At 250 calories per 100 grams, CLASSIC MEDITERRANEAN HUMMUS, ROASTED RED PEPPERS AND PINE NUTS gets 9% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC MEDITERRANEAN HUMMUS, ROASTED RED PEPPERS AND PINE NUTS

See how CLASSIC MEDITERRANEAN HUMMUS, ROASTED RED PEPPERS AND PINE NUTS compares to other foods in terms of nutrition:

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