CLASSIC HUMMUS WITH VEGGIES CUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About CLASSIC HUMMUS WITH VEGGIES CUP
CLASSIC HUMMUS WITH VEGGIES CUP is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 17.2g of carbohydrates, and 7.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
HUMMUS (GARBANZO BEANS, SESAME TAHINI, LEMON JUICE, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC MAY ALSO CONTAIN HIGH FRUCTOSE CORN SYRUP], SALT, SUGAR, LECITHIN, NATURAL FLAVOR [OLIVE OIL, NATURAL FLAVOR], CELLULOSE, MODIFIED FOOD STARCH, SPICES, CITRIC ACID), CELERY, CARROTS.
Calorie Breakdown
At 141 calories per 100 grams, CLASSIC HUMMUS WITH VEGGIES CUP gets 16% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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