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CLASSIC HUMMUS & CRACKERS

Dips & Salsa LILLY'S Branded
233 Calories
6.7g Protein
23.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 23.3g 56%
Fat 11.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 350 MG 15%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
VEGETABLE HUMMUS, VEGETABLE 214 3.6g 14.3g 17.9g THREE OLIVE HUMMUS 250 7.1g 14.3g 21.4g SPINACH DIP, SPINACH 321 0g 3.6g 32.1g MEXICALI DIP 286 3.6g 3.6g 28.6g ORIGINAL HUMMUS, ORIGINAL 250 7.1g 14.3g 21.4g SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE 393 7.1g 3.6g 39.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CLASSIC HUMMUS & CRACKERS

CLASSIC HUMMUS & CRACKERS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 23.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC GARBANZO BEANS. OLIVE OIL, ORGANIC SESAME TAHINI, LEMON JUICE, SEA SALT, GARLIC, CITRIC ACID.

Dietary Information

CLASSIC HUMMUS & CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, CLASSIC HUMMUS & CRACKERS gets 11% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC HUMMUS & CRACKERS

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