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CLASSIC HUMMUS, CLASSIC

Dips & Salsa Raley's Branded
250 Calories
10.7g Protein
14.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 25%
Carbs 14.3g 33%
Fat 17.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 232 MG 10%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HOLIDAY SALSA 54 0g 14.3g 0g DIP 117 3.3g 10g 6.7g PRIVATE SELECTION, ROASTED RED PEPPER HUMMUS 214 3.6g 14.3g 17.9g GUACAMOLE, MILD 167 0g 10g 15g MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO 32 3.2g 6.5g 0g MEDIUM HOMESTYLE SALSA, MEDIUM HOMESTYLE 32 0g 6.5g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CLASSIC HUMMUS, CLASSIC

CLASSIC HUMMUS, CLASSIC is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, TAHINI, LEMON JUICE, WATER, GARLIC, SPICES, SEA SALT.

Dietary Information

CLASSIC HUMMUS, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC HUMMUS, CLASSIC include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CLASSIC HUMMUS, CLASSIC gets 17% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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