CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
About CLASSIC HUMMUS
CLASSIC HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
MADE WITH LOVE AND; COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), CANOLA OIL, DRIED ROASTED GARLIC, SEA SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in CLASSIC HUMMUS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CLASSIC HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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