CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About CLASSIC HUMMUS
CLASSIC HUMMUS is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 14.1g of carbohydrates, and 19.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, CRUSHED SESAME SEEDS, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN.
Calorie Breakdown
At 254 calories per 100 grams, CLASSIC HUMMUS gets 9% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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