CLASSIC GUACAMOLE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CLASSIC GUACAMOLE, MILD
CLASSIC GUACAMOLE, MILD is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, VINEGAR, JALAPENO PEPPER, DEHYDRATED ONION, SALT, GRANULATED GARLIC.
Dietary Information
CLASSIC GUACAMOLE, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, CLASSIC GUACAMOLE, MILD gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CLASSIC GUACAMOLE, MILD
See how CLASSIC GUACAMOLE, MILD compares to other foods in terms of nutrition:
- CLASSIC GUACAMOLE, MILD vs BLACK BEAN FRESH LIME
- CLASSIC GUACAMOLE, MILD vs TACO DIP
- CLASSIC GUACAMOLE, MILD vs GARLIC HERB DIP & SPREAD, GARLIC HERB
- CLASSIC GUACAMOLE, MILD vs DESSERT DIP, PEPPERMINT BARK
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.