CLASSIC GUACAMOLE, CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.8 MG | 108% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
- Rich source of Vitamin C, total ascorbic acid (108% of Daily Value per 100g).
About CLASSIC GUACAMOLE, CLASSIC
CLASSIC GUACAMOLE, CLASSIC is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 12.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, ONION, TOMATOES, JALAPENO PEPPER, CILANTRO, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
CLASSIC GUACAMOLE, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC GUACAMOLE, CLASSIC include Vitamin C, total ascorbic acid (108% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, CLASSIC GUACAMOLE, CLASSIC gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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