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CLASSIC FERMENTED SAUERKRAUT

Canned Vegetables THE BRINERY Branded
17 Calories
1.7g Protein
1.7g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 783mg 34%
Total Carbohydrate 1.7g 1%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 50%
Carbs 1.7g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 783 MG 34%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE POTATOES 36 0.6g 8.5g 0g MUSHROOMS 27 1.8g 5.3g 0g HAND PICKED ARTICHOKE BOTTOMS 27 1.5g 4.6g 1.2g ARTICHOKE HEARTS 31 1.5g 6.2g 0g HAND PICKED ARTICHOKE QUARTERS 31 1.5g 6.2g 0g HAND PICKED ASPARAGUS 19 2.2g 3.2g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (34% DV).

About CLASSIC FERMENTED SAUERKRAUT

CLASSIC FERMENTED SAUERKRAUT is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.7g of protein, 1.7g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN CABBAGE, FILTERED WATER, SEA SALT

Dietary Information

CLASSIC FERMENTED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC FERMENTED SAUERKRAUT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, CLASSIC FERMENTED SAUERKRAUT gets 39% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSIC FERMENTED SAUERKRAUT

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More in Canned Vegetables

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