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CLASSIC BRUSSELS SPROUTS, CLASSIC

Pre-Packaged Fruit & Vegetables Sysco Corporation Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.5 MG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 6 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY CUT CARROTS 41 1.2g 9.4g 0g ZUCCHINI NOODLES 18 1.2g 3.5g 0g SWEET POTATO & CAULIFLOWER CRUMBLES 53 2.4g 11.8g 0g CARROT NOODLES 41 1.2g 9.4g 0g CAULIFLOWER CRUMBLES "FRIED RICE" BLEND 29 2.4g 5.9g 0g SWEET POTATO NOODLES 82 1.2g 20g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).

About CLASSIC BRUSSELS SPROUTS, CLASSIC

CLASSIC BRUSSELS SPROUTS, CLASSIC is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

CLASSIC BRUSSELS SPROUTS, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC BRUSSELS SPROUTS, CLASSIC include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, CLASSIC BRUSSELS SPROUTS, CLASSIC gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSIC BRUSSELS SPROUTS, CLASSIC

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