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CLASSIC BEEF SHEPHERD'S PIE, CLASSIC BEEF

Frozen Dinners & Entrees Wakefern Food Corporation Branded
154 Calories
7.9g Protein
11.5g Carbs
8.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 4.0g 20%
Trans Fat 0.4g
Cholesterol 26mg 9%
Sodium 405mg 18%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1.3mg 7%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 29%
Carbs 11.5g 41%
Fat 8.4g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 145 MG 3%
Sodium, Na 405 MG 18%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHEESE STUFFED SHELLS 171 8.6g 17.1g 7.1g WHOLE GRAIN PENNE PASTA 164 6.4g 30.7g 2.1g STUFFED COD 106 12.9g 5.9g 2.9g WHITE QUINOA & BARLEY 142 3.3g 23.3g 4.2g STUFFED SHELLS 175 10g 22.5g 5g CHICKEN ENCHILADAS 124 5.5g 16.8g 3.5g

About CLASSIC BEEF SHEPHERD'S PIE, CLASSIC BEEF

CLASSIC BEEF SHEPHERD'S PIE, CLASSIC BEEF is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 11.5g of carbohydrates, and 8.4g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, BEEF, MILK (WHOLE MILK, VITAMIN D3), CARROTS, POTATO FLAKES (POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), GREEN PEAS, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}. NATAMYCIN {A NATURAL MOLD INHIBITOR}]), ONION, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN AND CYANOCOBALAMIN), BURGUNDY WINE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), MODIFIED CORNSTARCH, BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, GARLIC, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, SPICES AND TURMERIC), THYME, ROSEMARY, CARAMEL COLOR BLACK PEPPER, WHITE PEPPER.

Calorie Breakdown

At 154 calories per 100 grams, CLASSIC BEEF SHEPHERD'S PIE, CLASSIC BEEF gets 21% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC BEEF SHEPHERD'S PIE, CLASSIC BEEF

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