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CLAM CHOWDER, CLAM

Canned Soup Relish Labs LLC Branded
87 Calories
2.6g Protein
8.5g Carbs
4.9g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Cholesterol 15mg 5%
Sodium 386mg 17%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0.5g 2%
Total Sugars 3.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.3mg 1%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 16%
Carbs 8.5g 53%
Fat 4.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.3 MG 1%
Potassium, K 124 MG 3%
Sodium, Na 386 MG 17%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
REAL MEXICAN STYLE MENUDO 78 7.8g 6.1g 2.9g BEEF FLAVORED BROTH 4 0.8g 0.4g 0g CHICKEN & HOMINY SOUP 69 4.5g 9.4g 1.8g BEEF BROTH 8 1.2g 0.8g 0g CHUNKY HEARTY VEGETABLE SOUP 45 1.2g 8.2g 0.4g CHICKEN NOODLE 41 2.5g 4.9g 0.8g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.

About CLAM CHOWDER, CLAM

CLAM CHOWDER, CLAM is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 8.5g of carbohydrates, and 4.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

NONFAT MILK, POTATOES, CLAMS (CLAMS AND CLAM JUICE SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT, CALCIUM DISODIUM EDTA (TO PROTECT COLOR]), HEAVY CREAM (CREAM, CARRAGEENAN), ONION MODIFIED CORN STARCH, FISH BASE (COOKED FISH (ANCHOVY, COD, HADDOCK POLLDOX WHITING), SALT, WHEY, SUGAR, DRIED POTATO FLAKES CLARIFIED BUTTEROL NATURAL FLAVORING, YEAST EXTRACT ONION POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), FLOUR (MILLED WHEAT MALTED BARLEY FLOUR), WATER CELERY BUTTER (PASTEURIZED CREAM, SALT), GARLIC BLEND (GARLIC, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BACON (BACON CURED WITH WATER, SALT SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE SODIUM NITRATE [MAY CONTAIN NATURAL SMOKE FLAVORING SODIUM PHOSPHATE), CLAM CONCENTRATE (CONCENTRATED CLAM JUICE, SEA SALT), CITRIC ACID, SPICE NISIN PREPARATION.

Calorie Breakdown

At 87 calories per 100 grams, CLAM CHOWDER, CLAM gets 12% of its calories from protein, 39% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

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