CLAM CHOWDER vs BEEF BROTH
Nutrition comparison per 100 g serving
Ad 468x60
CLAM CHOWDER wins in 6 out of 11 nutrient categories
CLAM CHOWDER: 6
vs
BEEF BROTH: 3
(2 ties)
Overview
| Nutrient | CLAM CHOWDER | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 87 cal | 8 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 8.5 g | 0.8 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM CHOWDER | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 386 MG | 363 MG |