CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON
CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 65g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE FLOUR, CANE SUGAR, CINNAMON, SALT, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).
Dietary Information
CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON gets 13% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON
See how CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON compares to other foods in terms of nutrition:
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- CINNAMON TOASTED CEREAL MADE WITH BEANS, CINNAMON vs SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED
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