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Cinnamon Toast Crunch Cereal Singlepak

Processed Cereal Products GENERAL MILLS SALES INC. Branded
393 Calories
3.6g Protein
78.6g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 114mcg 570%
Calcium 286mg 22%
Iron 12.9mg 71%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 85%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 93%
Vitamin B-6 1.4 MG 84%
Vitamin B-12 4.3 UG 179%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 12.9 MG 71%
Potassium, K 179 MG 4%
Sodium, Na 571 MG 25%
Zinc, Zn 10.7 MG 97%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cheerios Cereal 2 Pack 359 13g 74g 6g Rice Chex Cereal Bowlpak 390 7g 87g 2g Nature Valley Crunchy Oats 'n Honey Granola 467 8.2g 69.6g 17.4g Nature Valley Crunchy Cinnamon Granola 444 8.0g 69.7g 17.2g Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar 493 24.8g 37.9g 29.4g Nature Valley Almond Butter Granola Cups 490 9g 60g 25g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Zinc, Zn (97% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Cinnamon Toast Crunch Cereal Singlepak

Cinnamon Toast Crunch Cereal Singlepak is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Cinnamon Toast Crunch Cereal Singlepak is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cinnamon Toast Crunch Cereal Singlepak include Vitamin B-12 (179% DV) , Zinc, Zn (97% DV) , Riboflavin (93% DV) , Vitamin B-6 (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Cinnamon Toast Crunch Cereal Singlepak gets 4% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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