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Nature Valley Crunchy Cinnamon Granola

Processed Cereal Products GENERAL MILLS SALES INC. Branded
444 Calories
8.0g Protein
69.7g Carbs
17.2g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 1.9g 9%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 69.7g 25%
Dietary Fiber 5.5g 20%
Total Sugars 26.6g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.8mg 16%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 8%
Carbs 69.7g 73%
Fat 17.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 219 MG 5%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About Nature Valley Crunchy Cinnamon Granola

Nature Valley Crunchy Cinnamon Granola is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 69.7g of carbohydrates, and 17.2g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin.

Dietary Information

Nature Valley Crunchy Cinnamon Granola is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 444 calories per 100 grams, Nature Valley Crunchy Cinnamon Granola gets 7% of its calories from protein, 63% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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