Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cinnamon Toast Crunch Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
411 Calories
5.4g Protein
78.6g Carbs
10.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 78.6g 29%
Dietary Fiber 5.4g 19%
Total Sugars 30.4g
Protein 5.4g 11%
Vitamin D 143mcg 715%
Calcium 357mg 27%
Iron 14.5mg 80%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 6%
Carbs 78.6g 83%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.1 MG 18%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 105%
Vitamin B-6 1.6 MG 95%
Vitamin B-12 4.8 UG 201%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 14.5 MG 80%
Potassium, K 170 MG 4%
Sodium, Na 571 MG 25%
Zinc, Zn 12.1 MG 110%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Lucky Charms Halloween Chocolate Breakfast Cereal 384 5.5g 85.6g 4.1g Reese's Puffs Cereal 2 Count 413 7.1g 75.9g 11g Trix Loaded Breakfast Cereal 422 4.6g 75.0g 13.6g Gingerbread Toast Crunch Breakfast Cereal Family Size 404 5.7g 80.2g 9.2g Gingerbread Toast Crunch Breakfast Cereal 404 5.7g 80.2g 9.2g Carmella Creeper Zombie Monster Breakfast Cereal Family Size 393 5.4g 87.1g 4.1g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (80% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Zinc, Zn (110% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Cinnamon Toast Crunch Cereal

Cinnamon Toast Crunch Cereal is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Cinnamon Toast Crunch Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cinnamon Toast Crunch Cereal include Vitamin B-12 (201% DV) , Zinc, Zn (110% DV) , Riboflavin (105% DV) , Vitamin B-6 (95% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, Cinnamon Toast Crunch Cereal gets 5% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cinnamon Toast Crunch Cereal

See how Cinnamon Toast Crunch Cereal compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Cinnamon Toast Crunch Cereal
Hi! Ask me anything about Cinnamon Toast Crunch Cereal — nutrition, recipes, health benefits, or meal ideas.