Cinnamon Toast Crunch Cereal vs Trix Loaded Breakfast Cereal
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Cereal wins in 12 out of 19 nutrient categories
Cinnamon Toast Crunch Cereal: 12
vs
Trix Loaded Breakfast Cereal: 5
(2 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Cereal | Trix Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 411 cal | 422 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 78.6 g | 75.0 g | |
| Fat | 10.7 g | 13.6 g | |
| Fiber | 5.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Cereal | Trix Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 190 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 1.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 2.9 UG | |
| Vitamin B-6 | 1.6 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 16.1 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Cereal | Trix Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 310 MG | |
| Iron, Fe | 14.5 MG | 8.6 MG | |
| Potassium, K | 170 MG | 182 MG | |
| Sodium, Na | 571 MG | 267 MG | |
| Zinc, Zn | 12.1 MG | 7.1 MG |