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CINNAMON SUGAR BAGELS

Breads & Buns Meijer, Inc. Branded
341 Calories
7.1g Protein
62.4g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 62.4g 23%
Dietary Fiber 2.4g 9%
Total Sugars 14.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 62.4g 85%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 412 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN BREAD, 3 CHEESE 273 9.1g 47.7g 4.6g HOT DOG BUNS 260 8g 48g 4g HOMESTYLE BAKING, BRAT BUNS 316 10.5g 57.9g 4.0g GOLDEN HOME BAKERY PRODUCTS, HAMBURGER BUNS 327 9.6g 55.8g 7.7g SUNDRIED TOMATO BREAD 279 9.3g 51.2g 3.5g CLASSIC HAMBURGER BUNS 275 11.8g 51.0g 3.9g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (29% DV).

About CINNAMON SUGAR BAGELS

CINNAMON SUGAR BAGELS is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 62.4g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, CREAM CHEESE BITS (SUGAR, WHEAT FLOUR, FRUCTOSE, DEXTROSE, CANOLA OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, AND ACESULFAME POTASSIUM), CINNAMON BITS (SUGAR, BROWN SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, CINNAMON, DEXTROSE, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, AND RED 40 LAKE), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, CINNAMON, MALT, VANILLA, CORNMEAL.

Dietary Information

Notable micronutrients in CINNAMON SUGAR BAGELS include Thiamin (83% DV) , Riboflavin (31% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, CINNAMON SUGAR BAGELS gets 8% of its calories from protein, 73% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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