CINNAMON SUGAR BAGELS vs HOMESTYLE BAKING
Nutrition comparison per 100 g serving
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HOMESTYLE BAKING wins in 7 out of 13 nutrient categories
CINNAMON SUGAR BAGELS: 5
vs
HOMESTYLE BAKING: 7
(1 ties)
Overview
| Nutrient | CINNAMON SUGAR BAGELS | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Calories | 341 cal | 316 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 62.4 g | 57.9 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR BAGELS | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CINNAMON SUGAR BAGELS | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 412 MG | 605 MG |