CINNAMON STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 769 MG | 59% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (53.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
About CINNAMON STICKS
CINNAMON STICKS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 84.6g of carbohydrates, and 0g of fat. It also contributes 53.8g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
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Dietary Information
CINNAMON STICKS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON STICKS include Iron, Fe (77% DV) , and Calcium, Ca (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, CINNAMON STICKS gets 13% of its calories from protein, 138% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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