CINNAMON STICK FLAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12,200 MG | 938% | |
| Iron, Fe | 39.6 MG | 220% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (60g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (938% of Daily Value per 100g).
- Rich source of Iron, Fe (220% of Daily Value per 100g).
About CINNAMON STICK FLAT
CINNAMON STICK FLAT is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 60g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
CINNAMON
Dietary Information
CINNAMON STICK FLAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON STICK FLAT include Calcium, Ca (938% DV) , and Iron, Fe (220% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, CINNAMON STICK FLAT gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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