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CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE

Cereal Glencourt Inc. Branded
375 Calories
10g Protein
77.5g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 77.5g 84%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS, HONEY NUT TOASTED OATS 375 7.5g 80g 3.8g FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g HONEY PECAN GRANOLA, HONEY PECAN 643 17.9g 32.1g 53.6g CORN FLAKES CEREAL, CORN FLAKES 375 7.5g 87.5g 0g GRANOLA, ORIGINAL 455 9.1g 66.7g 18.2g MAPLE & BROWN SUGAR FLAVORED SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR 357 10.7g 67.9g 7.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE

CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC SPICES, SEA SALT.

Dietary Information

CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE

See how CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE compares to other foods in terms of nutrition:

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