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CINNAMON ROLL MUFFIN POWER CUP, CINNAMON ROLL

403 Calories
17.9g Protein
59.7g Carbs
10.5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 552mg 24%
Total Carbohydrate 59.7g 22%
Dietary Fiber 6g 21%
Total Sugars 22.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 284mg 22%
Iron 2.5mg 14%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 59.7g 68%
Fat 10.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 284 MG 22%
Iron, Fe 2.5 MG 14%
Potassium, K 209 MG 4%
Sodium, Na 552 MG 24%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (24% DV).

About CINNAMON ROLL MUFFIN POWER CUP, CINNAMON ROLL

CINNAMON ROLL MUFFIN POWER CUP, CINNAMON ROLL is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 59.7g of carbohydrates, and 10.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SUNFLOWER LECITHIN, WHEAT FLOUR), PALM OIL, WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, SEA SALT, CINNAMON.

Dietary Information

CINNAMON ROLL MUFFIN POWER CUP, CINNAMON ROLL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON ROLL MUFFIN POWER CUP, CINNAMON ROLL include Sodium, Na (24% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, CINNAMON ROLL MUFFIN POWER CUP, CINNAMON ROLL gets 18% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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