CINNAMON ROASTED ALMONDS, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.7 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 161 MG | 38% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 232 MG | 10% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (38% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
About CINNAMON ROASTED ALMONDS, CINNAMON
CINNAMON ROASTED ALMONDS, CINNAMON is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SUGAR, CONTAINS LESS THAN 2% OF CINNAMON, SALT, GUM ARABIC, PEANUT OIL.
Dietary Information
CINNAMON ROASTED ALMONDS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON ROASTED ALMONDS, CINNAMON include Copper, Cu (79% DV) , Riboflavin (55% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CINNAMON ROASTED ALMONDS, CINNAMON gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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