CINNAMON RAISIN BAGELS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (26% DV).
About CINNAMON RAISIN BAGELS, CINNAMON RAISIN
CINNAMON RAISIN BAGELS, CINNAMON RAISIN is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 51.6g of carbohydrates, and 1.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, RAISINS, CINNAMON BITS (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, CINNAMON, SOYBEAN OIL), SALT, ENZYMES, CINNAMON, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, CARAMEL COLOR, CORNMEAL.
Dietary Information
CINNAMON RAISIN BAGELS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON RAISIN BAGELS, CINNAMON RAISIN include Niacin (26% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, CINNAMON RAISIN BAGELS, CINNAMON RAISIN gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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