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CINNAMON OATMEAL POWER CUP, CINNAMON

Cereal Baker Mills Branded
383 Calories
23.3g Protein
61.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 367mg 16%
Total Carbohydrate 61.7g 22%
Dietary Fiber 6.7g 24%
Total Sugars 18.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 4.7mg 26%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 61.7g 69%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 4.7 MG 26%
Potassium, K 283 MG 6%
Sodium, Na 367 MG 16%

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PROBIOTIC CHOCOLATE SEA SALT GRANOLA MADE WITH ORGANIC ROLLED OATS, SUNFLOWER SEED KERNELS, SEMI-SWEET CHOCOLATE, AMARANTH, QUINOA FLAKES & CHIA SEEDS, CHOCOLATE SEA SALT 467 10g 60g 23.3g PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS, PECANS, PUMPKIN SEED KERNELS, MAPLE SYRUP, AMARANTH, SUNFLOWER SEED KERNELS, CHIA SEEDS & QUINOA FLAKES, MAPLE PECAN 467 10g 60g 23.3g GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT 567 13.3g 33.3g 46.7g GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS 467 10g 63.3g 16.7g GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS, PUMPKIN SEED KERNELS, SUNFLOWER SEED KERNELS, CASHEWS, FLAXSEEDS & CHIA SEEDS, ALMOND CASHEW 567 16.7g 33.3g 43.3g PROTEIN CHOCOLATE PEANUT BUTTER GRANOLA MADE WITH ORGANIC ROLLED OATS, PEANUTS, PEANUT BUTTER, PROTEIN CRISPS, SEMI-SWEET CHOCOLATE & AMARANTH, CHOCOLATE PEANUT BUTTER 467 20g 53.3g 20g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About CINNAMON OATMEAL POWER CUP, CINNAMON

CINNAMON OATMEAL POWER CUP, CINNAMON is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 61.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, CINNAMON.

Dietary Information

CINNAMON OATMEAL POWER CUP, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON OATMEAL POWER CUP, CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, CINNAMON OATMEAL POWER CUP, CINNAMON gets 24% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON OATMEAL POWER CUP, CINNAMON

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