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CINNAMON OATMEAL, CINNAMON

Cereal Baker Mills Branded
380 Calories
24g Protein
62g Carbs
5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 62g 23%
Dietary Fiber 6g 21%
Total Sugars 18g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.6mg 14%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 26%
Carbs 62g 68%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.6 MG 14%
Potassium, K 320 MG 7%
Sodium, Na 360 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, SWEETENED, CHOCOLATE, REAL COCOA 393 5.4g 85.7g 4.5g RAISIN, DATE & WALNUT INSTANT OATMEAL, RAISIN, DATE & WALNUT 378 8.1g 75.7g 5.4g ORIGINAL INSTANT OATMEAL, ORIGINAL 393 14.3g 67.9g 7.1g CINNAMON ROLL FLAVORED INSTANT OATMEAL, CINNAMON ROLL 372 9.3g 74.4g 4.7g MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g MAPLE & BROWN SUGAR FLAVORED SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR 357 10.7g 64.3g 7.1g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About CINNAMON OATMEAL, CINNAMON

CINNAMON OATMEAL, CINNAMON is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 62g of carbohydrates, and 5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, CINNAMON.

Dietary Information

CINNAMON OATMEAL, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 380 calories per 100 grams, CINNAMON OATMEAL, CINNAMON gets 25% of its calories from protein, 65% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON OATMEAL, CINNAMON

See how CINNAMON OATMEAL, CINNAMON compares to other foods in terms of nutrition:

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