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CINNAMON & OAT LACTATION COOKIES, CINNAMON & OAT

Cookies & Biscuits Nurture, Inc. Branded
433 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 8.3mg 46%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.2 MG 92%
Vitamin B-6 1.5 MG 88%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 8.3 MG 46%
Potassium, K 333 MG 7%
Sodium, Na 217 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GLUTEN GOURMET, CHOCOLATE CHIP COOKIES 508 4.2g 54.2g 33.3g MINI TEDDY COOKIES 486 5.7g 74.3g 17.1g MILK CHOCOLATE COVERED BUTTER COOKIES 500 7.1g 64.3g 25g SPONGE CAKE COOKIES 400 4g 68g 12g GUSTINO, WAFER MIX 545 3.0g 60.6g 33.3g GOOD LIVIN', GOODLIVIN' WAFERS, VANILLA 448 3.5g 72.4g 15.5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (46% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (92% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (88% of Daily Value per 100g).

About CINNAMON & OAT LACTATION COOKIES, CINNAMON & OAT

CINNAMON & OAT LACTATION COOKIES, CINNAMON & OAT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILLED ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY FLOUR, ORGANIC COCONUT OIL, ORGANIC EGGS, ORGANIC GROUND FLAXSEED, ORGANIC GLYCERIN, <2% OF: BREWERS YEAST, CREAM OF TARTAR, BAKING SODA, DHA ALGAL OIL [DHA ALGAL OIL, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)], ORGANIC VANILLA EXTRACT, SALT, ORGANIC CINNAMON, ORGANIC ROSEMARY EXTRACT, VITAMINS AND MINERALS: CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, BIOTIN, FERROUS BISGLYCINATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), POTASSIUM IODIDE (IODINE), DICALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CINNAMON & OAT LACTATION COOKIES, CINNAMON & OAT include Riboflavin (92% DV) , Vitamin B-6 (88% DV) , Thiamin (83% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CINNAMON & OAT LACTATION COOKIES, CINNAMON & OAT gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON & OAT LACTATION COOKIES, CINNAMON & OAT

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