CINNAMON OAT CLUSTERS WITH FLAX SEEDS

Nutrition Highlights

• Good source of protein with 10.3g per 100g.
• High in dietary fiber (13.8g per 100g), supporting digestive health.

About CINNAMON OAT CLUSTERS WITH FLAX SEEDS

CINNAMON OAT CLUSTERS WITH FLAX SEEDS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 72.4g of carbohydrates, and 10.3g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN BLEND (OATS, BROWN RICE, BUCKWHEAT, AMARANTH, MILLET, QUINOA), DRIED CANE SYRUP, FLAX SEEDS, CHICORY ROOT FIBER, CANOLA OIL, MOLASSES, CINNAMON, SEA SALT, BROWN RICE SYRUP, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

CINNAMON OAT CLUSTERS WITH FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 414 calories per 100 grams, CINNAMON OAT CLUSTERS WITH FLAX SEEDS gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON OAT CLUSTERS WITH FLAX SEEDS

See how CINNAMON OAT CLUSTERS WITH FLAX SEEDS compares to other foods in terms of nutrition:

• CINNAMON OAT CLUSTERS WITH FLAX SEEDS vs RICE SQUARES CRUNCHY, BITE-SIZE, TOASTED RICE CEREAL, RICE SQUARES
• CINNAMON OAT CLUSTERS WITH FLAX SEEDS vs RICE SQUARES CRUNCHY, BITE-SIZE, TOASTED RICE CEREAL, RICE SQUARES
• CINNAMON OAT CLUSTERS WITH FLAX SEEDS vs ENRICHED WHEAT BRAN WHOLE GRAIN WHEAT CEREAL WITH WHEAT BRAN, ENRICHED WHEAT BRAN
• CINNAMON OAT CLUSTERS WITH FLAX SEEDS vs ENRICHED WHEAT BRAN WHOLE GRAIN WHEAT CEREAL WITH WHEAT BRAN, ENRICHED WHEAT BRAN

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