CINNAMON MAPLE RAISIN, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 64 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Niacin (24% DV).
About CINNAMON MAPLE RAISIN, CINNAMON
CINNAMON MAPLE RAISIN, CINNAMON is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 48.5g of carbohydrates, and 0.8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, RAISINS, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), WHOLE WHEAT BREAD FLOUR, MAPLE SYRUP, WHOLE SPELT FLOUR, WHOLE RYE FLOUR, SEA SALT, CINNAMON.
Dietary Information
CINNAMON MAPLE RAISIN, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON MAPLE RAISIN, CINNAMON include Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, CINNAMON MAPLE RAISIN, CINNAMON gets 11% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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