Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CINNAMON FROSTED FLAKES

Cereal Aldi-Benner Company Branded
400 Calories
5g Protein
90g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 90g 33%
Dietary Fiber 2.5g 9%
Total Sugars 32.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.8mg 54%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 5%
Carbs 90g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.8 MG 54%
Potassium, K 75 MG 2%
Sodium, Na 225 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLE PIE FLAVORED CEREAL, APPLE PIE 431 10.3g 72.4g 13.8g GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA, GINGER SNAP 450 8.3g 73.3g 13.3g SNICKERDOODLE COOKIE SWEETENED CORN CEREAL, SNICKERDOODLE COOKIE 436 5.1g 79.5g 10.3g VANILLA CONFETTI GRANOLA, VANILLA 457 8.6g 74.3g 12.9g S'MORES GRANOLA, S'MORES 438 9.4g 71.9g 12.5g RAISIN BRAN CEREAL, RAISIN BRAN 328 7.8g 78.1g 2.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About CINNAMON FROSTED FLAKES

CINNAMON FROSTED FLAKES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN, SUGAR, BARLEY MALT EXTRACT, SALT, NATURAL CINNAMON FLAVOR (CONTAINS COCONUT), CINNAMON, IRON.

Dietary Information

CINNAMON FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON FROSTED FLAKES include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CINNAMON FROSTED FLAKES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON FROSTED FLAKES

See how CINNAMON FROSTED FLAKES compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON FROSTED FLAKES
Hi! Ask me anything about CINNAMON FROSTED FLAKES — nutrition, recipes, health benefits, or meal ideas.